Healing Sessions
with MeeshaKeena
Clarity, Healing, and the Abundant Enthusiastic Life You Deserve
Meditation w/MeeshaKeena - Personal Journey
Your One on One Path to Presence and Healing
Recorded to use over and over again.
Intuitive Session
2 Hour
Deep Healing
This session gives you space to go deeper, allowing your energy, mind, and emotions to fully realign and release what no longer serves you. With extra time for reflection, insight, and gentle integration, you’ll leave feeling balanced, renewed, and more connected to your highest self.
Intuitive Session
3 Hour
Transformative Healing
This full-immersion session provides the time and space for profound shifts, allowing your body, mind, and spirit to release deeply and realign fully. Ideal for first-time clients or those seeking a complete reset, you’ll experience a powerful sense of clarity, balance, and renewed connection to your highest self.
Intuitive Session
1.5 Hour
Focused Healing
This session provides concentrated guidance for a specific area of your life or as a follow-up to previous work. Using intuitive guidance, Reiki, shamanic healing, chakra awakening, and gentle plant-based energy work, each technique is chosen in the moment to support your body, mind, and spirit for your highest good.
Chakra Tune Up
1 Hour
Full-Spectrum Energy Reset
Bring your system back into balance, clarity, and alignment.
This session clears, balances, and revitalizes your chakras while strengthening your auric field. Perfect if you’re feeling drained, off-center, or disconnected from your intuition.
Through hands-on energy work, aura clearing, and intuitive guidance, you’ll release what no longer serves you and reconnect to your natural flow of vitality and light.
Ideal for empaths, healers, and anyone navigating stress, transitions, or intense growth.
Grief & Heart Healing
1.5 Hour
Gentle Soul Support
A gentle, sacred space to tend your soul during times of grief, heartbreak, or life transition.
This session supports you emotionally, energetically, and spiritually, helping you release held grief, calm your nervous system, and reconnect with unseen support.
You’ll leave feeling lighter, more centered, and supported — not by forgetting, but by remembering with peace.
Ideal for anyone navigating loss, emotional heaviness, or significant life changes.
Soul Reset
1.5 Hour
Restore Your Rhythm
A unique healing experience that blends conSOULing—a soul-centered, channeled conversation—with a personalized Energy Clearing. Perfect for releasing what no longer serves, reconnecting with your inner clarity, and realigning with your purpose. This session also supports emotional balance, spiritual insight, and a renewed sense of inner harmony.
Can be experienced in person or as a distance session via Zoom
Prana Touch
1.5 Hours
Energy Cleared, Body Aligned
A deeply restorative hands-on energy session designed to release tension, clear energetic blockages, and support physical, emotional, and spiritual balance. MeeshaKeena blends intuitive Prana Touch techniques with subtle plant support, gentle muscle manipulation, and chakra balancing to promote deep cleansing and restore harmony throughout your entire system. The session leaves you feeling lighter, aligned, and fully present.
Perfect for empaths, those under stress, or anyone seeking relief from stuck energy. Ideal if you want to restore balance, release deep tension.
Prana Touch
2 Hour
Deep Clearing, Total Alignment
Building on the foundation of the 90-minute session, this extended experience allows for deeper energy clearing, enhanced chakra restoration, and more profound physical and emotional release. MeeshaKeena incorporates additional plant support and gentle muscle work to fully integrate balance and harmony throughout your body, mind, and spirit. This session is ideal if you’re ready for a more thorough reset and deeper energetic alignment.
Excellent for empaths, healers, and highly sensitive people; anyone experiencing stress, stuck energy, or transitions; or those seeking a deeper reset and full-body energetic integration.
Full Spa Treatment
2 Hour
Ultimate Relaxation & Rebalance
Indulge in the ultimate spa and energy healing experience. This luxurious package combines Reiki, Prana Touch, meditation, Feed Your Face, and an infrared sauna blanket for complete body, mind, and spirit rejuvenation. Hot stones, warm oils, Gua Sha, hot towels, chakra balancing, shamanic healing, and personalized intuitive energy work from MeeshaKeena create a truly magical experience.
Leave feeling balanced, blissful, and fully restored.
Feed Your Face with Reiki
1 Hour
Bliss and Balance
One hour of bliss and balance. Taking care of your skin not only feels good—it supports your health, radiance, and overall well-being.
Allow yourself to luxuriate in a nourishing facial treatment while receiving Reiki to balance your energy, calm your mind, and restore harmony within. The proof is in the glow: a serene, centered state of being and the immediate benefits your body will feel.
For those carrying tension in the face or neck, those feeling stress or heaviness, or anyone in need of gentle relaxation and self-care.
Feed Your Face with Sauna Blanket
1 Hour
Detox and Relax
One hour of pure relaxation and rejuvenation. Take care of your skin while nourishing your energy in this combined experience. The infrared sauna blanket helps release toxins, ease tension, and support circulation, while the facial—enhanced with Reiki—soothes, balances, and revitalizes both body and mind.
Perfect for anyone feeling stressed, carrying tension in the face or body, or simply in need of a gentle, restorative self-care ritual. You’ll leave feeling centered, radiant, and blissfully renewed.
Sacred Feminine Awakening Session
1.5 Hour
Reclaim Your Sacred Power
A powerful, nourishing session for women in all forms ready to reclaim their voice, body, and sacred truth. This session helps you remember the divine, wild, and wise woman within. Whether you’re navigating a life transition, healing from trauma, or simply feeling the call to come home to yourself, this is a sacred container to awaken your feminine energy.
For Women ready to reconnect with their body, voice, and inner wisdom.
A sacred house blessing clears away lingering energies from the past and calls in divine protection.
With intention and ceremony, your home is infused with love, clarity, and spiritual renewal.
This blessing transforms your space into a sanctuary where the soul can rest.
Schedule a consultation if you’re feeling heavier energies and need deeper support for your home
Wellness Session Explained
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Prana Touch Therapy
Prana Touch Therapy begins with the healing wisdom of plants, harnessing their energetic essence to guide and support your journey toward balance. This holistic modality, unique to Ashamenta Healing Arts, was created by Shaman MeeshaKeena and her guides. It weaves together the nurturing energy of plants, gentle touch along meridian pathways and pressure points, Reiki-infused healing, chakra balancing, and the activation of kundalini energy. Through this synergy, Prana Touch Therapy releases energetic blockages, restores harmony to the body and mind, and awakens the inner vitality needed for transformation. It's a deeply grounding and revitalizing experience that fosters physical, emotional, and spiritual healing.
Reiki Relaxation
Reiki is a soothing and restorative experience that promotes deep calm and balance for the body, mind, and spirit. This gentle, hands-on energy healing practice helps release stress, ease tension, and restore the natural flow of energy throughout your body. Whether you're seeking relief from daily pressures or looking to support your overall well-being, Reiki Relaxation offers a peaceful space to unwind and reconnect with yourself. Leave feeling refreshed, centered, and empowered to move through life with greater ease and clarity. In person or distance sessions available.
Chakra Balancing
Is a holistic healing practice focused on aligning and harmonizing the body's seven primary energy centers, known as chakras. Each chakra corresponds to specific physical, emotional, and spiritual aspects of our being, and imbalances can manifest as stress, fatigue, or blockages in personal growth. Through techniques like energy healing, meditation, and the use of crystals, sound, or aromatherapy, practitioners help restore the natural flow of energy. This process supports well-being, grounding, and a sense of inner peace, allowing individuals to feel more balanced and connected.
conSOULing
In our lives there comes a time during our spiritual journey that we need guidance to show us the way or a helpful hand to assure us that we are on the right path. ConSOULing merges the concepts of Life Coaching with Spiritual Counseling to help you arrive at your Soul's Purpose and unfold how to activate it. MeeshaKeena has unique visionary skills that help you unlock messages from a soul level. MeeshaKeena will personalize a soul to soul guidance session in person, over the phone or online.
Crystal Healing
Is a vibrational therapy that uses the energetic properties of crystals and gemstones to promote physical, emotional, and spiritual well-being. Each crystal carries a unique frequency and is chosen for its ability to resonate with specific intentions or areas of healing. By placing crystals on or around the body, practitioners help clear energy blockages, restore balance, and enhance the natural flow of life force energy. This gentle and non-invasive practice fosters relaxation, clarity, and alignment with one's highest self.
Feed Your Face
Our Facial Therapy helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better. Our face therapy includes Face Reflexology & Massage, Gua Sha Technique and a Natural, Wholesome Food Grade Mask that will Feed and Nourish Your Face. Add to a session or enjoy solo.
Infrared Sauna Session
Let yourself Indulge in the act of luxuriating in an infrared sauna bag while feeding your face and balancing your energy with Reiki. Let the proof lie in the zen-like state of mind and immediate bodily benefits.
Release Toxins
Improve circulation
Release endorphins
Speed up muscle recovery
Help to distress and improve sleep
Improve appearance of skin
Add on to a session or enjoy solo
Meditation
We offer personalized Meditation sessions designed to meet your unique needs and goals. In our one-on-one sessions, we can focus on areas such as stress reduction, grounding, emotional balance, or connecting with your inner guidance. Each session is tailored to support your journey, incorporating techniques like breathwork, visualization, or guided mindfulness. We also provide recorded versions of your session, so you can continue the practice at your own pace and deepen its benefits over time. Add on to your session or enjoy solo.
Mindfulness
Sessions help you cultivate greater awareness, presence, and balance in your daily life. These one-on-one sessions are designed to address your specific needs, whether you’re seeking stress relief, emotional clarity, or improved focus. Through practices like guided mindfulness exercises, grounding techniques, and gentle reflections, we support you in creating a deeper connection to the present moment. Recorded sessions are also available, allowing you to continue your mindfulness journey and integrate these tools into your routine. Add into your session or enjoy solo.
Sound/Vibrational Healing
Sessions designed to harmonize your body, mind, and spirit through the therapeutic use of sound. In our one-on-one sessions, we utilize various instruments, such as singing bowls, tuning forks, and gentle percussion, to create resonant frequencies that promote relaxation and healing. The vibrations produced can help release tension, balance energy, and restore a sense of well-being. Each session is tailored to your unique needs, and we can provide recordings for you to continue experiencing the benefits of sound healing at home.
Shamanic Offerings
Healing sessions draw on timeless practices aimed at restoring balance and harmony within the individual and their environment. This holistic approach involves connecting with spiritual realms, spirit guides, and nature to address emotional, physical, and spiritual imbalances. Techniques help clear blockages, release negative energies, and reclaim lost aspects of the self. Each session is tailored to your unique needs, fostering deep healing and a renewed sense of purpose and connection.
Clearings & Blessings
We offer a variety of rituals and ceremonies designed to create a harmonious and balanced environment. Our services include:
Space Clearing for Offices and Businesses
Space Clearing for New Homes
Space Clearing After Break-Ups or Major Life Challenges
New Year Space Clearing
Blessings for Temporary Spaces (Weddings, Ceremonies, or Funerals)
Space Blessings for New Relationships, Children, Roommates, Birthdays, and Celebrations
We also address issues related to ghosts, paranormal activity, portals, and ley lines, with a consultation required for these services. Pricing is determined based on the specific needs and materials involved, with simple space clearing and blessing starting at $129.
Preparation Before Our Arrival:
Clear clutter to facilitate the movement of energy. Stagnant energy often accumulates in clutter, so tidying up will help create a more receptive space.
Gather all crystals, as they amplify energy. If your space has experienced turmoil, uncharged and uncleaned crystals can contribute to disturbances. We will ensure they are cleared and recharged.
Set your intentions. Reflect on the energies you wish to cultivate—love, joy, peace, healing, or a sanctuary for family gatherings. Do you have a favorite song or mantra?
Notify us of any allergies or sensitivities to smoke, sage, cedar, essential oils, or other materials that may be used during the ceremony, particularly if sensitive smoke detectors are present in your space.
During Our Visit:
We will discuss your goals and concerns briefly; at this point, we usual will have you step out for the clearing, will take time to listen to the space and set protective intentions. The cleansing and blessing process will vary based on your specific needs.
We will conclude with a debriefing of the ceremony, discussing what transpired and how to maintain an atmosphere of love and light in your space.
Akashic Records
Are a vibrational library containing the energetic imprint of every soul's journey, including past experiences, lessons, and contracts. During these sessions, we tap into this profound source of wisdom to gain insights about your current life, relationships, and purpose. By exploring the patterns and agreements made in your soul's history, we can uncover guidance for personal growth and healing. Each session is personalized to address your unique questions and needs, providing clarity and support as you navigate your life path.
Angel Connection & Healing
Sessions involve establishing a direct relationship with the angelic realm to receive guidance, support, and healing energy. Through various techniques, individuals can connect with their personal angels and spirit guides, fostering a sense of comfort and protection. This practice encourages deep emotional healing, spiritual growth, and the release of limiting beliefs by tapping into the love and light of the angels. By inviting their presence into your life, you can cultivate a stronger sense of peace, purpose, and connection to the divine.
Ancestral Lineage Repair
Is a healing practice focused on addressing and transforming inherited patterns, traumas, and energies from past generations. By connecting with and honoring our ancestors, we can uncover the root causes of familial issues and emotional blockages that may affect our lives today. This process involves recognizing the gifts and challenges passed down through the lineage and facilitating healing for both the individual and their ancestral line. Through techniques such as guided journeying and ritual, we work to release negative patterns, restore harmony, and create a more positive legacy for future generations.
Auric Repair
Is a healing modality focused on restoring and revitalizing the human energy field, or aura, which can become damaged or depleted due to stress, trauma, or negative influences. This process involves assessing the auric field for tears, blockages, or imbalances and using various techniques, such as energy healing, sound therapy, or visualization, to cleanse and restore its integrity. By repairing the aura, individuals can experience enhanced vitality, emotional balance, and a greater sense of well-being. This healing practice not only supports personal healing but also fosters a deeper connection to one's spiritual self.
Inner Child Work
Is a therapeutic practice that focuses on healing and nurturing the child within us, often addressing unresolved emotions, traumas, and unmet needs from our childhood. By reconnecting with our inner child, we can explore feelings of joy, creativity, and vulnerability, while also recognizing and healing past wounds. This process may involve techniques such as visualization, dialogue, and play to foster self-compassion and acceptance. Through Inner Child Work, individuals can cultivate a deeper sense of self-awareness, emotional resilience, and a more authentic connection to their present life.
Past Life Regression
Is a therapeutic technique that involves guiding individuals to access memories and experiences from previous lifetimes to gain insights and understanding about their current life. Through relaxation and focused visualization, clients can explore significant events, relationships, and lessons from their past lives, which may influence their present behaviors, fears, or patterns. This process aims to facilitate healing by releasing unresolved emotions, fears, or trauma carried over from previous incarnations. By integrating these experiences, individuals can achieve greater clarity, self-awareness, and personal growth in their current journey.
Shadow Work
Is a psychological and spiritual practice focused on exploring and integrating the hidden or repressed aspects of oneself, often referred to as the "shadow." This process involves acknowledging and understanding traits, emotions, or experiences that have been denied or marginalized, allowing individuals to reclaim their full selves. By confronting the shadow, individuals can uncover valuable insights, heal past wounds, and transform negative patterns into positive growth. Through techniques such as journaling, guided meditation, or therapeutic dialogue, Shadow Work fosters greater self-acceptance, emotional resilience, and empowerment on the path to personal transformation.
Soul Retrieval
Gently guides you back to the pieces of yourself that were left behind in moments of overwhelm, trauma, or transition. Through guided journeywork, ceremony, and compassionate presence, she helps you reclaim lost energy, restore wholeness, and reconnect with your innate power and purpose. This work brings clients back into alignment with their true essence, creating deeper peace, clarity, and vitality.
Walk Beside/Animal Helpers
Is a shamanic practice that involves connecting with animal guides and totems to receive wisdom, guidance, and support on one’s life journey. Participants learn to recognize the presence of these animal spirits, who offer insights into personal challenges, strengths, and opportunities for growth. By inviting these helpers into their lives, individuals can gain a deeper understanding of their instincts and develop a more harmonious relationship with nature. This practice fosters a sense of companionship and empowerment, allowing individuals to navigate their paths with greater clarity and purpose while honoring the sacred connection to the animal kingdom.
TESTIMONIALS
Jane
"MeeshaKeena’s wisdom and presence are unlike anything I’ve ever experienced. Her deep connection to spirit and shamanic energy made the session feel sacred and transformative. She has an incredible way of guiding you to clarity and healing with profound compassion and insight. Working with her is a true blessing."
Anna F.
"She has an incredible ability to hold space and bring calm to even the most anxious moments. Her Reiki session was like a wave of peace washing over me. I left feeling rejuvenated, aligned, and ready to take on life with a renewed sense of purpose. Her care and expertise shine through in every moment."
Marsha C.
"MeeshaKeena’s conSOULing was absolutely life-changing. Her presence, wisdom, and intuitive guidance reached into the deepest parts of my soul and brought healing I didn’t even know I needed. I walked away feeling lighter, seen, and more connected to who I truly am. This isn't just support—it's soul-level transformation."
Ellen
"Her energy is so grounding and nurturing. From the moment I walked into the room, I felt completely safe and supported. Her intuitive guidance and skillful healing left me feeling lighter, more balanced, and deeply connected to myself. This session was truly transformative!"
Office: 5440 West Franklin Road - Suite 201
Boise, ID 83705
Midtown Plaza
Call 208-353-0604
Email:[email protected]
