MeeshaKeena
Grand Reiki Master, Shaman & Founder of Ashamenta’s Learning Academy
Community healer and teacher who introduced Reiki to Boise State and help lead Grand Reiki Shares in the early 2000s; now offering shamanic initiatory work, Prana Touch energy healing, and structured certification programs.
A guide for people seeking deep energetic healing, practical compassionate care SEL (social & emotional learning) for schools & private groups, and thorough healing practitioner training. Whether you want a focused 1:1 session, an immersive sweat lodge, or a certification pathway to start your own practice, MeeshaKeena blends initiatory shamanic lineage with holistic healing methods. Choose ‘Book a Session’ for immediate support or ‘Explore Academy’ to train with mentorship and certification.
Try a 30-second grounding: close your eyes, breathe in 4, hold 2, out 6 — feel the shoulders drop. When you open your eyes, choose the next step that fits you.
Try a 30-second grounding: become aware of your feet on the ground.
How does each of your feet feel in your shoes? Can you become aware of the earth's pulse connecting you?
Gravity holding you?
“I am held by the earth. I am steady. I am grounded in this moment.”
Shamanic Healer, Sweat Lodge Facilitator, Guide for Initiatory Work
Over a decade of dedicated initiatory training including Clan of the Antelope initiation, Sweat Lodge leadership training, in-person mentorship with initiated shamans, and multiple Vision Quests.
MeeshaKeena integrates rigorous initiatory practice with modern therapeutic awareness. Her shamanic offerings are tailored: private shamanic healings to resolve ancestral wounds and grief; facilitated sweat lodges to safely move stuck trauma; and immersive programs like Walking the Wheel that teach core shamanic practices step-by-step. Sessions are offered in person and structured to support sustainable spiritual emergence rather than one-off experiences.
Private Shamanic Healing: One-on-one sessions that combine guided ritual, energetic clearing, and conscious integration to address grief, ancestral patterns, and life transitions. Designed to create measurable shifts in rooted emotional patterns over a short series.
Facilitated Sweat Lodges: Sacred ceremonies with trauma‑informed preparation and integration. Participants report deeper somatic release and renewed clarity; lodges are scheduled monthly and by request for groups.
Walking the Wheel — Foundational Program: A paced initiatory curriculum introducing experiential practices, ancestral connection, and ritual skills as a foundation for further training or personal practice.
Reiki & Prana Touch Healing
Energy modalities refined through community teaching and clinical-style application.
Rooted in decades of practice and local leadership, MeeshaKeena’s Reiki and Prana Touch sessions are designed to reduce chronic stress, speed recovery from emotional shock, and restore energetic balance. Practical outcomes clients report include better sleep, reduced anxiety, and a clearer sense of personal boundaries. Short courses teach self-care protocols and how to safely work with clients.
- Sessions that produce immediate nervous-system shifts
- Short practitioner classes for safe client work
- Tailored treatment plans for ongoing support
Positive Action — SEL for Schools
social-emotional learning designed for classrooms and school communities.
Using storytelling, movement, and restorative techniques, MeeshaKeena delivers age-appropriate SEL that builds emotional regulation, empathy, and conflict reduction. These programs come with teacher tools, classroom activities, and measurable classroom climate improvements. Ideal for administrators and educators seeking culturally responsive SEL with practical implementation supports.
- Teacher-ready lesson plans
- Tools to reduce classroom conflict
- Trauma-aware approaches that respect cultural backgrounds
Workshops, Drum Circles & Retreats
Regular community events and intensive retreats that deepen practice and connection.
From drum creation workshops to day retreats like Sacred Fullness and Five day Ancestor Retreats, these gatherings combine ritual, sound healing, and embodied practice. Most events are designed to be accessible for newcomers while offering depth for seasoned practitioners. Retreats include guided integration sessions so the work continues after you return home.
- Accessible entry points for new participants
- Deeper immersion options for committed seekers
- Integration support for long-term change
Ashamenta’s Learning Academy — Mentored & Adaptive
Clear pathways guided by mentors, with room for participant-led exploration
The Academy combines clear certification pathways with flexible, participant-centered learning. Experienced mentors guide practical skill-building while adapting pace and depth to each cohort’s needs, creating space for inquiry, creativity, and real-world application.
- Clear Certification Tracks — with flexible pacing to meet learners where they are
- Mentor-Guided Practice — hands-on learning that responds to participant questions and interests
- Participant-Led Exploration — space for reflection, experimentation, and community learning
Transformational Stories
Lived Experiences
What participants share about the impact of one-on-one sessions and extended learning at Ashamenta.
Multi-year study with returning students
Mentorship that extends beyond programs
Learning integrated into daily life
Practice deepened through time and repetition
Trust built through ongoing relationship
After a short series of sessions with MeeshaKeena I stopped waking up panicked several nights a week. The combination of Reiki and shamanic integration work let me move through long-held grief and actually rebuild boundaries. I now lead a small community group teaching what I learned.
Working with MeeshaKeena over time gave me the tools to protect my energy and honor my sensitivity. I’ve learned to trust myself, set boundaries, and move through the world with a sense of safety and confidence I never had before.
Schedule Your Session or Request Retreat Info
Private sessions, sweat lodge scheduling, and retreat bookings are available—pick the path that fits your readiness. Need group rates or school programs? Request details below.
Book a 60-minute session for focused healing, reserve a spot in the next workshop, or request a retreat packet. For training inquiries, we’ll send a program syllabus, cohort dates, and payment options. Appointments and program seats are limited to preserve small-group learning and careful ceremony holding.
Office scheduling is by appointment. Please include preferred dates and program interest in your request for faster service.
Contact
Email: [email protected]
Phone: 208.353.0604
Location: Boise & regional events
Stay Connected
- Subscribe for event announcements
- Monthly community drum nights
- Small-cohort training notifications
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